Daily Walking Pages
Here are the five steps that make up your walking page practice
Encouraging a Friend on Their Walk
The QR Codes on each Walk Forward Journal spread will take you to a sharable image that you can send to a friend with just a few clicks to give them inspiration.
Weekly Resting Pages
Physically Walking for 15 mins a day!
Walk Forward Progress Chart
All of this can be tracked on the 60 Day Walk Forward Progress Chart.