Daily Walking Pages

Here are the five steps that make up your walking page practice

Encouraging a Friend on Their Walk

The QR Codes on each Walk Forward Journal spread will take you to a sharable image that you can send to a friend with just a few clicks to give them inspiration.

Weekly Resting Pages

Physically Walking for 15 mins a day!

Walk Forward Progress Chart

All of this can be tracked on the 60 Day Walk Forward Progress Chart.